Result
Result
6 mins 30 secs | Rx'd 8 secsNotes
4 / 0:56 MOM plus 2 before clock hit 0:02.
Notes
4 / 0:56 MOM plus 2 before clock hit 0:02.
Stats
WOD Count
4307th
Level
70
Avg Power Output
52.1 (ft*lbs)/sec (+1.0)
Training Days
168 (2024)
History
45
Stats
WOD Count
4307th
Level
70
Avg Power Output
52.1 (ft*lbs)/sec (+1.0)
Training Days
168 (2024)
History
45
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Muscle-up
4,800 Reps
Movement Progress
Movement Progress
Milestone 5,000
Muscle-up
4,818 Reps (+30)Milestone 3,300
Ring Muscle-up
3,267 Reps (+30)History (45)
History (45)