Result
Result
7 mins 38 secs | Rx'd 1 min 15 secsNotes
5/1:15 x 4. Then broke down at 5:00: 3. 2/1’s. 3/0:40 maybe??
Notes
5/1:15 x 4. Then broke down at 5:00: 3. 2/1’s. 3/0:40 maybe??
Stats
WOD Count
4370th
Level
61
Avg Power Output
44.3 (ft*lbs)/sec (-8.7)
Training Days
193 (2024)
History
45
Stats
WOD Count
4370th
Level
61
Avg Power Output
44.3 (ft*lbs)/sec (-8.7)
Training Days
193 (2024)
History
45
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Ring Muscle-up
3,375 Reps
Movement Progress
Movement Progress
Milestone 5,000
Muscle-up
4,965 Reps (+30)Milestone 3,450
Ring Muscle-up
3,394 Reps (+30)History (45)
History (45)