Result
Result
6 mins 18 secs | Rx'd 14 secsNotes
5 / 1:15 x6. Started last set at 6:00.
Notes
5 / 1:15 x6. Started last set at 6:00.
Stats
WOD Count
4451st
Level
71
Avg Power Output
53.7 (ft*lbs)/sec (+1.9)
Training Days
14 (2024)
History
45
Stats
WOD Count
4451st
Level
71
Avg Power Output
53.7 (ft*lbs)/sec (+1.9)
Training Days
14 (2024)
History
45
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Muscle-up
5,200 Reps
Movement Progress
Movement Progress
Milestone 5,400
Muscle-up
5,220 Reps (+30)Milestone 3,600
Ring Muscle-up
3,569 Reps (+30)History (45)
History (45)