Result
Result
18 mins 8 secs | Rx'd 6 mins 28 secs | Rx'dNotes
Continued from 3xMax E4MOM 6/6/4 to max E2MOM 3/3/3/2 and then 1/1/1 about every 40s.
Notes
Continued from 3xMax E4MOM 6/6/4 to max E2MOM 3/3/3/2 and then 1/1/1 about every 40s.
Stats
WOD Count
1115th
Level
34
Avg Power Output
19.0 (ft*lbs)/sec (-4.5)
Training Days
158 (2024)
History
45
Stats
WOD Count
1115th
Level
34
Avg Power Output
19.0 (ft*lbs)/sec (-4.5)
Training Days
158 (2024)
History
45
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
300 Reps
Movement Progress
Movement Progress
Milestone 500
Muscle-up
467 Reps (+30)Milestone 375
Ring Muscle-up
300 Reps (+30)History (45)
History (45)