Result
Result
6 mins 32 secs | Rx'd 34 secsNotes
5/1:15 x 5. + 3/2.
Notes
5/1:15 x 5. + 3/2.
Stats
WOD Count
4440th
Level
69
Avg Power Output
51.8 (ft*lbs)/sec (+4.1)
Training Days
9 (2024)
History
45
Stats
WOD Count
4440th
Level
69
Avg Power Output
51.8 (ft*lbs)/sec (+4.1)
Training Days
9 (2024)
History
45
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Ring Muscle-up
3,525 Reps
Movement Progress
Movement Progress
Milestone 5,200
Muscle-up
5,154 Reps (+30)Milestone 3,600
Ring Muscle-up
3,539 Reps (+30)History (45)
History (45)