Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 205 lbs
Level 48
November 9, 2020 9:58 AM
3015 lbs | 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd
Level 63
811th WOD
Result
Result
3015 lbs | 185 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd -360 lbsStats
WOD Count
811th
Level
63
Work Performed
8,070 ft*lbs (-618)
Training Days
62 (2024)
History
10
Stats
WOD Count
811th
Level
63
Work Performed
8,070 ft*lbs (-618)
Training Days
62 (2024)
History
10
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,621 Reps (+15)Milestone 1,100
Front Squat
1,086 Reps (+15)History (10)
History (10)
