Sets
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 245 lbs
Level 72
Sets
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 245 lbs
Level 72
March 21, 2022 6:40 PM
3375 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd
Level 79
1336th WOD
Result
Result
3375 lbs | 205 lbs, 215 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd 180 lbsNotes
30x1
Notes
30x1
Stats
WOD Count
1336th
Level
79
Work Performed
8,688 ft*lbs (+309)
Training Days
61 (2024)
History
10
Front Squat PR
3 @ 245 lbs 💣
Stats
WOD Count
1336th
Level
79
Work Performed
8,688 ft*lbs (+309)
Training Days
61 (2024)
History
10
Front Squat PR
3 @ 245 lbs 💣
Achievements
Achievements
Milestone Reached
Front Squat
1,900 Reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,450 Reps (+15)Milestone 2,100
Front Squat
1,902 Reps (+15)History (10)
History (10)
