Ian Walker Ian Walker

02-11-2021 6:02 PM

02-11-2021 6:02 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 185 lbs

Level 31


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -240 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd -240 lbs

Community

Community


Stats

WOD Count

883rd

Level

51

Work Performed

7,658 ft*lbs (-412)

Training Days

25 (2024)

History

10

Stats

WOD Count

883rd

Level

51

Work Performed

7,658 ft*lbs (-412)

Training Days

25 (2024)

History

10


Movement Progress

Movement Progress

Milestone 22,500

Squat

21,735 Reps (+15)

Milestone 1,300

Front Squat

1,154 Reps (+15)

History (10)

History (10)

1 / 10
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