Sets
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 235 lbs
Level 66
Sets
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 235 lbs
Level 66
3 Front Squats | 235 lbs
Level 66
Result
Result
3435 lbs | 215 lbs, 225 lbs, 235 lbs, 235 lbs, and 235 lbs | Rx'd ⚡ 240 lbsNotes
20x1
Notes
20x1
Stats
WOD Count
1558th
Level
80
Work Performed
8,791 ft*lbs (+412)
Training Days
176 (2024)
History
10
Workout
Personal Record ⚡
Stats
WOD Count
1558th
Level
80
Work Performed
8,791 ft*lbs (+412)
Training Days
176 (2024)
History
10
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Front Squat
2,100 Reps
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,968 Reps (+15)Milestone 2,300
Front Squat
2,114 Reps (+15)History (10)
History (10)