Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 235 lbs
Level 66
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 215 lbs
Level 53
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 235 lbs
Level 66
Result
Result
3195 lbs | 185 lbs, 205 lbs, 215 lbs, 225 lbs, and 235 lbs | Rx'd -240 lbsNotes
30x2
Notes
30x2
Stats
WOD Count
1794th
Level
71
Work Performed
8,379 ft*lbs (-412)
Training Days
53 (2024)
History
10
Stats
WOD Count
1794th
Level
71
Work Performed
8,379 ft*lbs (-412)
Training Days
53 (2024)
History
10
Achievements
Achievements
Milestone Reached
Front Squat
2,300 Reps
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,500 Reps (+15)Milestone 2,500
Front Squat
2,305 Reps (+15)History (10)
History (10)