06-02-2021 1:42 AM Snoridge CrossFit - Best gym on the planet 🌎
06-02-2021 1:42 AM Snoridge CrossFit - Best gym on the planet 🌎
Sets
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 195 lbs
Level 83
Sets
3 Overhead Squats | 155 lbs
Level 62
3 Overhead Squats | 175 lbs
Level 73
3 Overhead Squats | 195 lbs
Level 83
Result
Result
1575 lbs | 155 lbs, 175 lbs, and 195 lbs | Rx'd 450 lbsNotes
(155/175/195) knees felt great!
Notes
(155/175/195) knees felt great!
Stats
WOD Count
5698th
Level
83
Work Performed
5,396 ft*lbs (+767)
Training Days
109 (2024)
History
12
Stats
WOD Count
5698th
Level
83
Work Performed
5,396 ft*lbs (+767)
Training Days
109 (2024)
History
12
Movement Progress
Movement Progress
Milestone 107,500
Squat
107,457 Reps (+9)Milestone 10,500
Overhead Squat
10,222 Reps (+9)History (12)
History (12)