Tom Nugent Tom Nugent

07-17-2021 11:30 PM

07-17-2021 11:30 PM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


Sets


3 Overhead Squats | 135 lbs

Level 46


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


Result

1395 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd -180 lbs

Result

1395 lbs | 135 lbs, 155 lbs, and 175 lbs | Rx'd -180 lbs

Notes

(135/155/175)

Notes

(135/155/175)

Community

Community


Stats

WOD Count

5767th

Level

74

Work Performed

5,064 ft*lbs (-332)

Training Days

141 (2024)

History

12

Stats

WOD Count

5767th

Level

74

Work Performed

5,064 ft*lbs (-332)

Training Days

141 (2024)

History

12


Movement Progress

Movement Progress

Milestone 110,000

Squat

108,370 Reps (+9)

Milestone 10,500

Overhead Squat

10,316 Reps (+9)

History (12)

History (12)

1 / 11
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