Tom Nugent Tom Nugent

04-20-2023 5:12 PM

04-20-2023 5:12 PM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 205 lbs

Level 89


Sets


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 195 lbs

Level 83


3 Overhead Squats | 205 lbs

Level 89


Result

1725 lbs | 175 lbs, 195 lbs, and 205 lbs | Rx'd 360 lbs

Result

1725 lbs | 175 lbs, 195 lbs, and 205 lbs | Rx'd 360 lbs

Notes

(175/195/205)

Notes

(175/195/205)

Community

Community


Stats

WOD Count

6557th

Level

90

Work Performed

5,673 ft*lbs (+664)

Training Days

72 (2024)

History

12

Stats

WOD Count

6557th

Level

90

Work Performed

5,673 ft*lbs (+664)

Training Days

72 (2024)

History

12


Movement Progress

Movement Progress

Milestone 125,000

Squat

124,906 Reps (+9)

Milestone 12,100

Overhead Squat

11,978 Reps (+9)

History (12)

History (12)

1 / 11
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