Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
2 Front Squats | 135 lbs
Level 9
2 Front Squats | 135 lbs
Level 9
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 185 lbs
Level 22
Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 115 lbs
Level 6
2 Front Squats | 135 lbs
Level 9
2 Front Squats | 135 lbs
Level 9
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 185 lbs
Level 22
1 Front Squat | 185 lbs
Level 22
July 7, 2021 2:19 AM
1695 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, 155 lbs, 185 lbs, and 185 lbs | Rx'd
Level 17
1621st WOD
Result
Result
1695 lbs | 95 lbs, 115 lbs, 135 lbs, 135 lbs, 155 lbs, 185 lbs, and 185 lbs | Rx'd -295 lbsStats
WOD Count
1621st
Level
-
Work Performed
6,989 ft*lbs (-101)
Training Days
45 (2024)
History
18
Stats
WOD Count
1621st
Level
17
Work Performed
6,989 ft*lbs (-101)
Training Days
45 (2024)
History
18
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,474 Reps (+13)Milestone 1,300
Front Squat
1,273 Reps (+13)History (18)
History (18)
