Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
2 Front Squats | 125 lbs
Level 7
2 Front Squats | 135 lbs
Level 9
1 Front Squat | 135 lbs
Level 7
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 165 lbs
Level 14
Sets
3 Front Squats | 95 lbs
Level 3
3 Front Squats | 95 lbs
Level 3
2 Front Squats | 125 lbs
Level 7
2 Front Squats | 135 lbs
Level 9
1 Front Squat | 135 lbs
Level 7
1 Front Squat | 155 lbs
Level 12
1 Front Squat | 165 lbs
Level 14
Result
Result
1545 lbs | 95 lbs, 95 lbs, 125 lbs, 135 lbs, 135 lbs, 155 lbs, and 165 lbs | Rx'd -400 lbsStats
WOD Count
1990th
Level
-
Work Performed
6,782 ft*lbs (-588)
Training Days
97 (2024)
History
18
Stats
WOD Count
1990th
Level
14
Work Performed
6,782 ft*lbs (-588)
Training Days
97 (2024)
History
18
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,679 Reps (+13)Milestone 1,700
Front Squat
1,657 Reps (+13)History (18)
History (18)