Sets
5 Back Squats | 43 lbs
Level 2
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 51 lbs
Level 3
Sets
5 Back Squats | 43 lbs
Level 2
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 51 lbs
Level 3
Result
Result
710 lbs | 43 lbs, 48 lbs, and 51 lbs | Rx'd 190 lbsNotes
Squatted to 2 15# weights on 12” box
Notes
Squatted to 2 15# weights on 12” box
Stats
WOD Count
3198th
Level
-
Training Days
117 (2024)
History
28
Stats
WOD Count
3198th
Level
17
Training Days
117 (2024)
History
28
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,572 Reps (+15)Milestone 3,700
Back Squat
3,586 Reps (+15)History (28)
History (28)