Sets
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 53 lbs
Level 3
5 Back Squats | 58 lbs
Level 4
Sets
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 53 lbs
Level 3
5 Back Squats | 58 lbs
Level 4
Result
Result
795 lbs | 48 lbs, 53 lbs, and 58 lbs | Rx'd 75 lbsNotes
12” box with 2 15# weights
Notes
12” box with 2 15# weights
Stats
WOD Count
3241st
Level
-
Training Days
136 (2024)
History
28
Stats
WOD Count
3241st
Level
18
Training Days
136 (2024)
History
28
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,214 Reps (+15)Milestone 3,700
Back Squat
3,631 Reps (+15)History (28)
History (28)