btwb

Back Squat : 5-5-5

Sets
5 Back Squats | 55 lbs
5 Back Squats | 69 lbs
5 Back Squats | 83 lbs

Result

1035 lbs | 55 lbs, 69 lbs, and 83 lbs | Rx'd 1035 lbs | 55 lbs, 69 lbs, and 83 lbs | Rx'd

Level 20 Level 20 1665th WOD 1665th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 58 lbs
5 Back Squats | 73 lbs
5 Back Squats | 86 lbs

Result

1085 lbs | 58 lbs, 73 lbs, and 86 lbs | Rx'd 1085 lbs | 58 lbs, 73 lbs, and 86 lbs | Rx'd 50 lbs 50 lbs

Level 20 Level 20 1712th WOD 1712th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 63 lbs
5 Back Squats | 78 lbs
5 Back Squats | 93 lbs

Result

1170 lbs | 63 lbs, 78 lbs, and 93 lbs | Rx'd 1170 lbs | 63 lbs, 78 lbs, and 93 lbs | Rx'd 85 lbs 85 lbs

Level 23 Level 23 1747th WOD 1747th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 65 lbs
5 Back Squats | 83 lbs
5 Back Squats | 98 lbs

Result

1230 lbs | 65 lbs, 83 lbs, and 98 lbs | Rx'd 1230 lbs | 65 lbs, 83 lbs, and 98 lbs | Rx'd 60 lbs 60 lbs

Level 24 Level 24 1809th WOD 1809th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 63 lbs
5 Back Squats | 76 lbs
5 Back Squats | 93 lbs

Result

1160 lbs | 63 lbs, 76 lbs, and 93 lbs | Rx'd 1160 lbs | 63 lbs, 76 lbs, and 93 lbs | Rx'd -70 lbs -70 lbs

Level 23 Level 23 1834th WOD 1834th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 73 lbs
5 Back Squats | 90 lbs
5 Back Squats | 108 lbs

Result

1355 lbs | 73 lbs, 90 lbs, and 108 lbs | Rx'd 1355 lbs | 73 lbs, 90 lbs, and 108 lbs | Rx'd 195 lbs 195 lbs

Level 28 Level 28 1880th WOD 1880th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 64 lbs
5 Back Squats | 83 lbs
5 Back Squats | 98 lbs

Result

1225 lbs | 64 lbs, 83 lbs, and 98 lbs | Rx'd 1225 lbs | 64 lbs, 83 lbs, and 98 lbs | Rx'd -130 lbs -130 lbs

Level 24 Level 24 1930th WOD 1930th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 74 lbs
5 Back Squats | 93 lbs
5 Back Squats | 113 lbs

Result

1400 lbs | 74 lbs, 93 lbs, and 113 lbs | Rx'd 1400 lbs | 74 lbs, 93 lbs, and 113 lbs | Rx'd 175 lbs 175 lbs

Level 29 Level 29 1955th WOD 1955th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 66 lbs
5 Back Squats | 83 lbs
5 Back Squats | 99 lbs

Result

1240 lbs | 66 lbs, 83 lbs, and 99 lbs | Rx'd 1240 lbs | 66 lbs, 83 lbs, and 99 lbs | Rx'd -160 lbs -160 lbs

Level 24 Level 24 2003rd WOD 2003rd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 68 lbs
5 Back Squats | 85 lbs
5 Back Squats | 103 lbs

Result

1280 lbs | 68 lbs, 85 lbs, and 103 lbs | Rx'd 1280 lbs | 68 lbs, 85 lbs, and 103 lbs | Rx'd 40 lbs 40 lbs

Level 26 Level 26 2025th WOD 2025th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 70 lbs
5 Back Squats | 70 lbs
5 Back Squats | 106 lbs

Result

1230 lbs | 70 lbs, 70 lbs, and 106 lbs | Rx'd 1230 lbs | 70 lbs, 70 lbs, and 106 lbs | Rx'd -50 lbs -50 lbs

Level 24 Level 24 2115th WOD 2115th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 74 lbs
5 Back Squats | 93 lbs
5 Back Squats | 113 lbs

Result

1400 lbs | 74 lbs, 93 lbs, and 113 lbs | Rx'd 1400 lbs | 74 lbs, 93 lbs, and 113 lbs | Rx'd 170 lbs 170 lbs

Level 29 Level 29 2151st WOD 2151st WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 78 lbs
5 Back Squats | 98 lbs
5 Back Squats | 118 lbs

Result

1470 lbs | 78 lbs, 98 lbs, and 118 lbs | Rx'd 1470 lbs | 78 lbs, 98 lbs, and 118 lbs | Rx'd 70 lbs 70 lbs

Level 31 Level 31 2180th WOD 2180th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 76 lbs
5 Back Squats | 95 lbs
5 Back Squats | 114 lbs

Result

1425 lbs | 76 lbs, 95 lbs, and 114 lbs | Rx'd 1425 lbs | 76 lbs, 95 lbs, and 114 lbs | Rx'd -45 lbs -45 lbs

Level 30 Level 30 2217th WOD 2217th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 80 lbs
5 Back Squats | 100 lbs
5 Back Squats | 120 lbs

Result

1500 lbs | 80 lbs, 100 lbs, and 120 lbs | Rx'd 1500 lbs | 80 lbs, 100 lbs, and 120 lbs | Rx'd 75 lbs 75 lbs

Level 34 Level 34 2266th WOD 2266th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 84 lbs
5 Back Squats | 105 lbs
5 Back Squats | 126 lbs

Result

1575 lbs | 84 lbs, 105 lbs, and 126 lbs | Rx'd 1575 lbs | 84 lbs, 105 lbs, and 126 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 38 Level 38 2306th WOD 2306th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 73 lbs
5 Back Squats | 92 lbs
5 Back Squats | 110 lbs

Result

1375 lbs | 73 lbs, 92 lbs, and 110 lbs | Rx'd 1375 lbs | 73 lbs, 92 lbs, and 110 lbs | Rx'd -200 lbs -200 lbs

Level 29 Level 29 2502nd WOD 2502nd WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 80 lbs
5 Back Squats | 100 lbs
5 Back Squats | 120 lbs

Result

1500 lbs | 80 lbs, 100 lbs, and 120 lbs | Rx'd 1500 lbs | 80 lbs, 100 lbs, and 120 lbs | Rx'd 125 lbs 125 lbs

Level 34 Level 34 2698th WOD 2698th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 80 lbs
5 Back Squats | 100 lbs
5 Back Squats | 123 lbs

Result

1515 lbs | 80 lbs, 100 lbs, and 123 lbs | Rx'd 1515 lbs | 80 lbs, 100 lbs, and 123 lbs | Rx'd 15 lbs 15 lbs

Level 34 Level 34 3044th WOD 3044th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 33 lbs
5 Back Squats | 33 lbs
5 Back Squats | 38 lbs

Result

520 lbs | 33 lbs, 33 lbs, and 38 lbs | Rx'd 520 lbs | 33 lbs, 33 lbs, and 38 lbs | Rx'd -995 lbs -995 lbs

Level 16 Level 16 3113th WOD 3113th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 43 lbs
5 Back Squats | 48 lbs
5 Back Squats | 51 lbs

Result

710 lbs | 43 lbs, 48 lbs, and 51 lbs | Rx'd 710 lbs | 43 lbs, 48 lbs, and 51 lbs | Rx'd 190 lbs 190 lbs

Level 17 Level 17 3198th WOD 3198th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 48 lbs
5 Back Squats | 53 lbs
5 Back Squats | 58 lbs

Result

795 lbs | 48 lbs, 53 lbs, and 58 lbs | Rx'd 795 lbs | 48 lbs, 53 lbs, and 58 lbs | Rx'd 85 lbs 85 lbs

Level 18 Level 18 3211th WOD 3211th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 43 lbs
5 Back Squats | 48 lbs
5 Back Squats | 53 lbs

Result

720 lbs | 43 lbs, 48 lbs, and 53 lbs | Rx'd 720 lbs | 43 lbs, 48 lbs, and 53 lbs | Rx'd -75 lbs -75 lbs

Level 17 Level 17 3227th WOD 3227th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 48 lbs
5 Back Squats | 53 lbs
5 Back Squats | 58 lbs

Result

795 lbs | 48 lbs, 53 lbs, and 58 lbs | Rx'd 795 lbs | 48 lbs, 53 lbs, and 58 lbs | Rx'd 75 lbs 75 lbs

Level 18 Level 18 3241st WOD 3241st WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 53 lbs
5 Back Squats | 58 lbs
5 Back Squats | 63 lbs

Result

870 lbs | 53 lbs, 58 lbs, and 63 lbs | Rx'd 870 lbs | 53 lbs, 58 lbs, and 63 lbs | Rx'd 75 lbs 75 lbs

Level 18 Level 18 3254th WOD 3254th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 38 lbs
5 Back Squats | 43 lbs
5 Back Squats | 48 lbs

Result

645 lbs | 38 lbs, 43 lbs, and 48 lbs | Rx'd 645 lbs | 38 lbs, 43 lbs, and 48 lbs | Rx'd -225 lbs -225 lbs

Level 17 Level 17 3421st WOD 3421st WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 43 lbs
5 Back Squats | 48 lbs
5 Back Squats | 53 lbs

Result

720 lbs | 43 lbs, 48 lbs, and 53 lbs | Rx'd 720 lbs | 43 lbs, 48 lbs, and 53 lbs | Rx'd 75 lbs 75 lbs

Level 17 Level 17 3465th WOD 3465th WOD

Back Squat : 5-5-5

Sets
5 Back Squats | 43 lbs
5 Back Squats | 48 lbs
5 Back Squats | 53 lbs

Result

720 lbs | 43 lbs, 48 lbs, and 53 lbs | Rx'd 720 lbs | 43 lbs, 48 lbs, and 53 lbs | Rx'd 0 lbs 0 lbs

Level 17 Level 17 3481st WOD 3481st WOD