Tara Chamot Tara Chamot

03-24-2023 8:34 PM

03-24-2023 8:34 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 80 lbs

Level 9


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 123 lbs

Level 37


Sets


5 Back Squats | 80 lbs

Level 9


5 Back Squats | 100 lbs

Level 20


5 Back Squats | 123 lbs

Level 37


Result

1515 lbs | 80 lbs, 100 lbs, and 123 lbs | Rx'd 15 lbs

Result

1515 lbs | 80 lbs, 100 lbs, and 123 lbs | Rx'd 15 lbs

Notes

Based off 200 Squatted to box

Notes

Based off 200 Squatted to box

Community

Community


Stats

WOD Count

3044th

Level

34

Training Days

51 (2024)

History

28

Stats

WOD Count

3044th

Level

34

Training Days

51 (2024)

History

28


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,065 Reps (+15)

Milestone 3,500

Back Squat

3,445 Reps (+15)

History (28)

History (28)

1 / 28
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial