Sets
5 Back Squats | 33 lbs
Level 1
5 Back Squats | 33 lbs
Level 1
5 Back Squats | 38 lbs
Level 2
Sets
5 Back Squats | 33 lbs
Level 1
5 Back Squats | 33 lbs
Level 1
5 Back Squats | 38 lbs
Level 2
Result
Result
520 lbs | 33 lbs, 33 lbs, and 38 lbs | Rx'd -995 lbsNotes
Squatted to 2 15 lb weights on 12” box. That’s one weight less
Notes
Squatted to 2 15 lb weights on 12” box. That’s one weight less
Stats
WOD Count
3113th
Level
-
Training Days
81 (2024)
History
28
Stats
WOD Count
3113th
Level
16
Training Days
81 (2024)
History
28
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,894 Reps (+15)Milestone 3,700
Back Squat
3,515 Reps (+15)History (28)
History (28)