Sets
5 Back Squats | 43 lbs
Level 2
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 53 lbs
Level 3
Sets
5 Back Squats | 43 lbs
Level 2
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 53 lbs
Level 3
Result
Result
720 lbs | 43 lbs, 48 lbs, and 53 lbs | Rx'd 0 lbsNotes
Squatted to 1 15# & 1 10# weight on 12” box
Notes
Squatted to 1 15# & 1 10# weight on 12” box
Stats
WOD Count
3481st
Level
-
Training Days
26 (2024)
History
28
Stats
WOD Count
3481st
Level
17
Training Days
26 (2024)
History
28
Movement Progress
Movement Progress
Milestone 35,000
Squat
34,058 Reps (+15)Milestone 3,900
Back Squat
3,775 Reps (+15)History (28)
History (28)