Sets
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 53 lbs
Level 3
5 Back Squats | 58 lbs
Level 4
Sets
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 53 lbs
Level 3
5 Back Squats | 58 lbs
Level 4
Result
Result
795 lbs | 48 lbs, 53 lbs, and 58 lbs | Rx'd 85 lbsNotes
Squatted to 2 15# weights on 12” box
Notes
Squatted to 2 15# weights on 12” box
Stats
WOD Count
3211th
Level
-
Training Days
123 (2024)
History
28
Stats
WOD Count
3211th
Level
18
Training Days
123 (2024)
History
28
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,695 Reps (+15)Milestone 3,700
Back Squat
3,601 Reps (+15)History (28)
History (28)