Sets
5 Back Squats | 43 lbs
Level 2
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 53 lbs
Level 3
Sets
5 Back Squats | 43 lbs
Level 2
5 Back Squats | 48 lbs
Level 3
5 Back Squats | 53 lbs
Level 3
Result
Result
720 lbs | 43 lbs, 48 lbs, and 53 lbs | Rx'd -75 lbsNotes
Squatted to 2 15# weights on 12” box
Notes
Squatted to 2 15# weights on 12” box
Stats
WOD Count
3227th
Level
-
Training Days
130 (2024)
History
28
Stats
WOD Count
3227th
Level
17
Training Days
130 (2024)
History
28
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,909 Reps (+15)Milestone 3,700
Back Squat
3,616 Reps (+15)History (28)
History (28)