Sets
5 Back Squats | 53 lbs
Level 3
5 Back Squats | 58 lbs
Level 4
5 Back Squats | 63 lbs
Level 5
Sets
5 Back Squats | 53 lbs
Level 3
5 Back Squats | 58 lbs
Level 4
5 Back Squats | 63 lbs
Level 5
Result
Result
870 lbs | 53 lbs, 58 lbs, and 63 lbs | Rx'd 75 lbsNotes
Squatted to 2 15” weights on 12” box
Notes
Squatted to 2 15” weights on 12” box
Stats
WOD Count
3254th
Level
-
Training Days
142 (2024)
History
28
Stats
WOD Count
3254th
Level
18
Training Days
142 (2024)
History
28
Movement Progress
Movement Progress
Milestone 32,500
Squat
32,369 Reps (+15)Milestone 3,700
Back Squat
3,646 Reps (+15)History (28)
History (28)