Dan Cooke Dan Cooke

08-28-2011 7:49 PM

08-28-2011 7:49 PM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
0 Chest-to-bar Pull-ups

Result

66 reps | Rx'd

Result

66 reps | Rx'd

Community

Community


Stats

WOD Count

34th

Level

37

Avg Power Output

83.4 (ft*lbs)/sec

Training Days

27 (2024)

History

21

Stats

WOD Count

34th

Level

37

Avg Power Output

83.4 (ft*lbs)/sec

Training Days

27 (2024)

History

21


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 500

Pull-up

343 Reps (+30)

Milestone 1,500

Squat

922 Reps (+36)

Milestone 300

Thruster

193 Reps (+36)

History (21)

History (21)

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