Dan Cooke Dan Cooke

12-01-2012 10:17 PM

12-01-2012 10:17 PM


11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open 11.6 / 12.5 / 18.5 Rx'd - CrossFit Games Open

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
8 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups

3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
8 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
0 Thrusters 100 lbs
0 Chest-to-bar Pull-ups

Result

83 reps | Rx'd -5 reps

Result

83 reps | Rx'd -5 reps

Notes

wasn't feelin it

Notes

wasn't feelin it

Community

Community


Stats

WOD Count

382nd

Level

60

Training Days

170 (2024)

History

21

Stats

WOD Count

382nd

Level

60

Training Days

170 (2024)

History

21


Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 4,500

Pull-up

4,040 Reps (+38)

Milestone 10,000

Squat

9,665 Reps (+45)

Milestone 2,250

Thruster

2,162 Reps (+45)

History (21)

History (21)

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