Dan Cooke Dan Cooke

10-09-2014 5:24 AM

10-09-2014 5:24 AM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 235 lbs

Level 78


2 Bench Press | 240 lbs

Level 77


3 Bench Press | 215 lbs

Level 65


Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 235 lbs

Level 78


2 Bench Press | 240 lbs

Level 77


3 Bench Press | 215 lbs

Level 65


Result

3120 lbs | 205 lbs, 225 lbs, 235 lbs, 240 lbs, and 215 lbs | Rx'd 245 lbs

Result

3120 lbs | 205 lbs, 225 lbs, 235 lbs, 240 lbs, and 215 lbs | Rx'd 245 lbs

Community

Community


Stats

WOD Count

1359th

Level

73

Work Performed

6,490 ft*lbs (+510)

Training Days

173 (2024)

History

14

Stats

WOD Count

1359th

Level

73

Work Performed

6,490 ft*lbs (+510)

Training Days

173 (2024)

History

14


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,200

Bench Press

1,117 Reps (+14)

History (14)

History (14)

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