Dan Cooke Dan Cooke

05-16-2014 5:56 AM

05-16-2014 5:56 AM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 220 lbs

Level 68


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 215 lbs

Level 65


Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 220 lbs

Level 68


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 215 lbs

Level 65


Result

3210 lbs | 205 lbs, 215 lbs, 220 lbs, 215 lbs, and 215 lbs | Rx'd 60 lbs

Result

3210 lbs | 205 lbs, 215 lbs, 220 lbs, 215 lbs, and 215 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

1120th

Level

77

Work Performed

6,677 ft*lbs (+125)

Training Days

79 (2024)

History

14

Stats

WOD Count

1120th

Level

77

Work Performed

6,677 ft*lbs (+125)

Training Days

79 (2024)

History

14


Achievements

Achievements

Milestone Reached

Bench Press

600 Reps

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

611 Reps (+15)

History (14)

History (14)

1 / 13
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