Dan Cooke Dan Cooke

11-15-2013 5:24 AM

11-15-2013 5:24 AM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 220 lbs

Level 68


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 210 lbs

Level 61


Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 220 lbs

Level 68


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 210 lbs

Level 61


Result

3090 lbs | 185 lbs, 205 lbs, 220 lbs, 210 lbs, and 210 lbs | Rx'd 105 lbs

Result

3090 lbs | 185 lbs, 205 lbs, 220 lbs, 210 lbs, and 210 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

873rd

Level

72

Work Performed

6,427 ft*lbs (+218)

Training Days

207 (2024)

History

14

Stats

WOD Count

873rd

Level

72

Work Performed

6,427 ft*lbs (+218)

Training Days

207 (2024)

History

14


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

229 Reps (+15)

History (14)

History (14)

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