Dan Cooke Dan Cooke

06-20-2014 5:36 PM

06-20-2014 5:36 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 230 lbs

Level 75


3 Bench Press | 215 lbs

Level 65


Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 230 lbs

Level 75


3 Bench Press | 215 lbs

Level 65


Result

3270 lbs | 205 lbs, 215 lbs, 225 lbs, 230 lbs, and 215 lbs | Rx'd -15 lbs

Result

3270 lbs | 205 lbs, 215 lbs, 225 lbs, 230 lbs, and 215 lbs | Rx'd -15 lbs

Community

Community


Stats

WOD Count

1192nd

Level

79

Work Performed

6,802 ft*lbs (-31)

Training Days

103 (2024)

History

14

Stats

WOD Count

1192nd

Level

79

Work Performed

6,802 ft*lbs (-31)

Training Days

103 (2024)

History

14


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

761 Reps (+15)

History (14)

History (14)

1 / 13
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