Dan Cooke Dan Cooke

07-30-2014 5:31 PM

07-30-2014 5:31 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 230 lbs

Level 75


3 Bench Press | 230 lbs

Level 75


Sets


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 225 lbs

Level 72


3 Bench Press | 230 lbs

Level 75


3 Bench Press | 230 lbs

Level 75


Result

3315 lbs | 205 lbs, 215 lbs, 225 lbs, 230 lbs, and 230 lbs | Rx'd -51 lbs

Result

3315 lbs | 205 lbs, 215 lbs, 225 lbs, 230 lbs, and 230 lbs | Rx'd -51 lbs

Community

Community


Stats

WOD Count

1260th

Level

81

Work Performed

6,895 ft*lbs (-106)

Training Days

130 (2024)

History

14

Stats

WOD Count

1260th

Level

81

Work Performed

6,895 ft*lbs (-106)

Training Days

130 (2024)

History

14


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

964 Reps (+15)

History (14)

History (14)

1 / 13
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