Dan Cooke Dan Cooke

07-02-2014 10:07 PM

07-02-2014 10:07 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 225 lbs

Level 72


2 Bench Press | 235 lbs

Level 74


3 Bench Press | 220 lbs

Level 68


3 Bench Press | 215 lbs

Level 65


Sets


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 225 lbs

Level 72


2 Bench Press | 235 lbs

Level 74


3 Bench Press | 220 lbs

Level 68


3 Bench Press | 215 lbs

Level 65


Result

3095 lbs | 215 lbs, 225 lbs, 235 lbs, 220 lbs, and 215 lbs | Rx'd -175 lbs

Result

3095 lbs | 215 lbs, 225 lbs, 235 lbs, 220 lbs, and 215 lbs | Rx'd -175 lbs

Community

Community


Stats

WOD Count

1213th

Level

72

Work Performed

6,438 ft*lbs (-364)

Training Days

111 (2024)

History

14

Stats

WOD Count

1213th

Level

72

Work Performed

6,438 ft*lbs (-364)

Training Days

111 (2024)

History

14


Achievements

Achievements

Milestone Reached

Bench Press

800 Reps

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

800 Reps (+14)

History (14)

History (14)

1 / 13
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