Dan Cooke Dan Cooke

07-22-2014 3:41 PM

07-22-2014 3:41 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 220 lbs

Level 68


3 Bench Press | 230 lbs

Level 75


3 Bench Press | 237 lbs

Level 79


3 Bench Press | 225 lbs

Level 72


Sets


3 Bench Press | 210 lbs

Level 61


3 Bench Press | 220 lbs

Level 68


3 Bench Press | 230 lbs

Level 75


3 Bench Press | 237 lbs

Level 79


3 Bench Press | 225 lbs

Level 72


Result

3366 lbs | 210 lbs, 220 lbs, 230 lbs, 237 lbs, and 225 lbs | Rx'd 271 lbs

Result

3366 lbs | 210 lbs, 220 lbs, 230 lbs, 237 lbs, and 225 lbs | Rx'd 271 lbs

Community

Community


Stats

WOD Count

1248th

Level

82

Work Performed

7,001 ft*lbs (+563)

Training Days

126 (2024)

History

14

Workout

Personal Record

Stats

WOD Count

1248th

Level

82

Work Performed

7,001 ft*lbs (+563)

Training Days

126 (2024)

History

14

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

949 Reps (+15)

History (14)

History (14)

1 / 13
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