Dan Cooke Dan Cooke

10-22-2013 2:51 PM

10-22-2013 2:51 PM


Bench Press : 3-3-3-3-3 Bench Press : 3-3-3-3-3

Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 195 lbs

Level 49


Sets


3 Bench Press | 185 lbs

Level 41


3 Bench Press | 195 lbs

Level 49


3 Bench Press | 205 lbs

Level 59


3 Bench Press | 215 lbs

Level 65


3 Bench Press | 195 lbs

Level 49


Result

2985 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 195 lbs | Rx'd

Result

2985 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 195 lbs | Rx'd

Community

Community


Stats

WOD Count

845th

Level

67

Work Performed

6,209 ft*lbs

Training Days

192 (2024)

History

14

Stats

WOD Count

845th

Level

67

Work Performed

6,209 ft*lbs

Training Days

192 (2024)

History

14


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

174 Reps (+15)

History (14)

History (14)

1 / 13
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