Steve Kiesling Steve Kiesling

10-17-2014 1:21 PM

10-17-2014 1:21 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


Sets


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 275 lbs

Level 70


Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 75 lbs

Result

4125 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 75 lbs

Notes

Feeling strong today. Working better with more upright back.. Need ankle mobility

Notes

Feeling strong today. Working better with more upright back.. Need ankle mobility

Community

Community


Stats

WOD Count

196th

Level

84

Work Performed

12,734 ft*lbs (+143)

Training Days

52 (2024)

History

27

Stats

WOD Count

196th

Level

84

Work Performed

12,734 ft*lbs (+143)

Training Days

52 (2024)

History

27


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,765 Reps (+15)

Milestone 700

Back Squat

583 Reps (+15)

History (27)

History (27)

1 / 27
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