Steve Kiesling Steve Kiesling

09-24-2014 3:33 PM

09-24-2014 3:33 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


Sets


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


5 Back Squats | 235 lbs

Level 47


Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 75 lbs

Notes

Good but challenging

Notes

Good but challenging

Community

Community


Stats

WOD Count

174th

Level

63

Work Performed

11,540 ft*lbs (+144)

Training Days

44 (2024)

History

27

Stats

WOD Count

174th

Level

63

Work Performed

11,540 ft*lbs (+144)

Training Days

44 (2024)

History

27


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,645 Reps (+15)

Milestone 500

Back Squat

463 Reps (+15)

History (27)

History (27)

1 / 27
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