Steve Kiesling Steve Kiesling

11-06-2014 7:27 PM

11-06-2014 7:27 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Sets


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


5 Back Squats | 285 lbs

Level 75


Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 150 lbs

Result

4275 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 150 lbs

Notes

Finally. Try 290 again. Form and ankles not so bad.

Notes

Finally. Try 290 again. Form and ankles not so bad.

Community

Community


Stats

WOD Count

214th

Level

87

Work Performed

13,022 ft*lbs (+288)

Training Days

59 (2024)

History

27

Stats

WOD Count

214th

Level

87

Work Performed

13,022 ft*lbs (+288)

Training Days

59 (2024)

History

27


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,852 Reps (+15)

Milestone 700

Back Squat

670 Reps (+15)

History (27)

History (27)

1 / 27
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