Steve Kiesling Steve Kiesling

08-25-2014 12:57 PM

08-25-2014 12:57 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


Sets


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


5 Back Squats | 195 lbs

Level 27


Result

2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 150 lbs

Result

2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 150 lbs

Notes

Form felt okay. Lower back catching up in strength or do I need form adjustment?

Notes

Form felt okay. Lower back catching up in strength or do I need form adjustment?

Community

Community


Stats

WOD Count

135th

Level

39

Work Performed

10,346 ft*lbs (+288)

Training Days

34 (2024)

History

27

Stats

WOD Count

135th

Level

39

Work Performed

10,346 ft*lbs (+288)

Training Days

34 (2024)

History

27


Achievements

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,495 Reps (+15)

Milestone 500

Back Squat

313 Reps (+15)

History (27)

History (27)

1 / 27
0 Comments

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