Steve Kiesling Steve Kiesling

09-02-2014 4:18 PM

09-02-2014 4:18 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 225 lbs

Level 42


Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs

Result

3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbs

Notes

After warming up back felt pretty good until last 2 reps of last set. 230 next.

Notes

After warming up back felt pretty good until last 2 reps of last set. 230 next.

Community

Community


Stats

WOD Count

149th

Level

59

Work Performed

11,295 ft*lbs (+288)

Training Days

37 (2024)

History

27

Stats

WOD Count

149th

Level

59

Work Performed

11,295 ft*lbs (+288)

Training Days

37 (2024)

History

27


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,540 Reps (+15)

Milestone 500

Back Squat

358 Reps (+15)

History (27)

History (27)

1 / 27
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