Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 225 lbs
Level 42
Result
Result
3375 lbs | 225 lbs, 225 lbs, and 225 lbs | Rx'd 150 lbsNotes
After warming up back felt pretty good until last 2 reps of last set. 230 next.
Notes
After warming up back felt pretty good until last 2 reps of last set. 230 next.
Stats
WOD Count
149th
Level
59
Work Performed
11,295 ft*lbs (+288)
Training Days
37 (2024)
History
27
Stats
WOD Count
149th
Level
59
Work Performed
11,295 ft*lbs (+288)
Training Days
37 (2024)
History
27
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,540 Reps (+15)Milestone 500
Back Squat
358 Reps (+15)History (27)
History (27)