Steve Kiesling Steve Kiesling

08-27-2014 3:06 AM

08-27-2014 3:06 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Sets


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs

Result

3075 lbs | 205 lbs, 205 lbs, and 205 lbs | Rx'd 150 lbs

Notes

215 next. Starting to feel heavy

Notes

215 next. Starting to feel heavy

Community

Community


Stats

WOD Count

139th

Level

45

Work Performed

10,698 ft*lbs (+352)

Training Days

35 (2024)

History

27

Stats

WOD Count

139th

Level

45

Work Performed

10,698 ft*lbs (+352)

Training Days

35 (2024)

History

27


Achievements

Achievements

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,510 Reps (+15)

Milestone 500

Back Squat

328 Reps (+15)

History (27)

History (27)

1 / 27
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial