Steve Kiesling Steve Kiesling

08-30-2014 10:23 AM

08-30-2014 10:23 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


5 Back Squats | 215 lbs

Level 36


Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 150 lbs

Result

3225 lbs | 215 lbs, 215 lbs, and 215 lbs | Rx'd 150 lbs

Notes

Tough again! Must squat in racks now. 225 next. Then increments might need to be smaller.

Notes

Tough again! Must squat in racks now. 225 next. Then increments might need to be smaller.

Community

Community


Stats

WOD Count

144th

Level

50

Work Performed

11,007 ft*lbs (+309)

Training Days

36 (2024)

History

27

Stats

WOD Count

144th

Level

50

Work Performed

11,007 ft*lbs (+309)

Training Days

36 (2024)

History

27


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,525 Reps (+15)

Milestone 500

Back Squat

343 Reps (+15)

History (27)

History (27)

1 / 27
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