Steve Kiesling Steve Kiesling

10-30-2014 3:41 AM

10-30-2014 3:41 AM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 290 lbs

Level 77


4 Back Squats | 290 lbs

Level 73


3 Back Squats | 285 lbs

Level 66


Sets


5 Back Squats | 290 lbs

Level 77


4 Back Squats | 290 lbs

Level 73


3 Back Squats | 285 lbs

Level 66


Result

3465 lbs | 290 lbs, 290 lbs, and 285 lbs | Rx'd -810 lbs

Result

3465 lbs | 290 lbs, 290 lbs, and 285 lbs | Rx'd -810 lbs

Notes

Utter miss. Too much stress?

Notes

Utter miss. Too much stress?

Community

Community


Stats

WOD Count

209th

Level

60

Work Performed

10,504 ft*lbs (-2,518)

Training Days

57 (2024)

History

27

Stats

WOD Count

209th

Level

60

Work Performed

10,504 ft*lbs (-2,518)

Training Days

57 (2024)

History

27


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,822 Reps (+12)

Milestone 700

Back Squat

640 Reps (+12)

History (27)

History (27)

1 / 27
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Kiesling. start your free trial