Sets
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 175 lbs
Level 32
1 Squat Clean | 190 lbs
Level 44
1 Squat Clean | 200 lbs
Level 51
Sets
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 175 lbs
Level 32
1 Squat Clean | 190 lbs
Level 44
1 Squat Clean | 200 lbs
Level 51
November 26, 2014 6:02 PM
855 lbs | 135 lbs, 155 lbs, 175 lbs, 190 lbs, and 200 lbs | Rx'd
Level 42
527th WOD
Result
Result
855 lbs | 135 lbs, 155 lbs, 175 lbs, 190 lbs, and 200 lbs | Rx'd 60 lbsNotes
Finally cracked 200#. A 15# PR for a 1 rep from just 1 month ago. I could really feel my hip extension and explosion. Stoked!!!
Notes
Finally cracked 200#. A 15# PR for a 1 rep from just 1 month ago. I could really feel my hip extension and explosion. Stoked!!!
Stats
WOD Count
527th
Level
42
Work Performed
5,842 ft*lbs (+265)
Training Days
208 (2024)
History
10
Stats
WOD Count
527th
Level
42
Work Performed
5,842 ft*lbs (+265)
Training Days
208 (2024)
History
10
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,311 Reps (+5)Milestone 450
Squat Clean
389 Reps (+5)Milestone 10,000
Squat
9,767 Reps (+5)History (10)
History (10)
