Sets
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
Sets
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 135 lbs
Level 12
August 31, 2022 10:51 AM
675 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd
Level 19
3699th WOD
Result
Result
675 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -190 lbsNotes
Strictly a form day using some of the technique tip from the snatch class. Did a bunch at 135#.
Notes
Strictly a form day using some of the technique tip from the snatch class. Did a bunch at 135#.
Stats
WOD Count
3699th
Level
-
Work Performed
4,975 ft*lbs (-840)
Training Days
166 (2024)
History
10
Stats
WOD Count
3699th
Level
19
Work Performed
4,975 ft*lbs (-840)
Training Days
166 (2024)
History
10
Movement Progress
Movement Progress
Milestone 16,500
Clean
16,004 Reps (+5)Milestone 2,400
Squat Clean
2,307 Reps (+5)Milestone 77,500
Squat
76,286 Reps (+5)History (10)
History (10)
