Sets
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 170 lbs
Level 30
1 Squat Clean | 175 lbs
Level 32
Sets
1 Squat Clean | 135 lbs
Level 12
1 Squat Clean | 155 lbs
Level 22
1 Squat Clean | 165 lbs
Level 26
1 Squat Clean | 170 lbs
Level 30
1 Squat Clean | 175 lbs
Level 32
January 14, 2014 12:29 PM
800 lbs | 135 lbs, 155 lbs, 165 lbs, 170 lbs, and 175 lbs | Rx'd
Level 33
173rd WOD
Result
Result
800 lbs | 135 lbs, 155 lbs, 165 lbs, 170 lbs, and 175 lbs | Rx'dNotes
Need to continue to focus on the shrug and eliminate the early arm pull. Crushed my previous PR of 135# so that felt like some progress.
Notes
Need to continue to focus on the shrug and eliminate the early arm pull. Crushed my previous PR of 135# so that felt like some progress.
Stats
WOD Count
173rd
Level
33
Work Performed
5,745 ft*lbs
Training Days
10 (2024)
History
10
Stats
WOD Count
173rd
Level
33
Work Performed
5,745 ft*lbs
Training Days
10 (2024)
History
10
Movement Progress
Movement Progress
Milestone 500
Clean
415 Reps (+5)Milestone 100
Squat Clean
77 Reps (+5)Milestone 5,000
Squat
3,373 Reps (+5)History (10)
History (10)
