William Cooper William Cooper

12-01-2014 4:01 AM

12-01-2014 4:01 AM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 355 lbs

Level 77


Sets


5 Deadlifts | 355 lbs

Level 77


Result

1775 lbs | 355 lbs | Rx'd 150 lbs

Result

1775 lbs | 355 lbs | Rx'd 150 lbs

Notes

90% 1RM; Tight, squeeze, pull out slack, chest up...stand up.

Notes

90% 1RM; Tight, squeeze, pull out slack, chest up...stand up.

Community

Community


Stats

WOD Count

495th

Level

77

Work Performed

3,382 ft*lbs (+255)

Training Days

83 (2024)

History

31

Stats

WOD Count

495th

Level

77

Work Performed

3,382 ft*lbs (+255)

Training Days

83 (2024)

History

31


Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,504 Reps (+5)

History (31)

History (31)

1 / 31
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Cooper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with William Cooper.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial