Report William's Deadlift : 5... Result?
Sets
5 Deadlifts | 355 lbs
Level 77
Sets
5 Deadlifts | 355 lbs
Level 77
December 1, 2014 4:01 AM
Sets
5 Deadlifts | 355 lbs
1775 lbs | 355 lbs | Rx'd
Level 77 495th WOD
Result
Result
1775 lbs | 355 lbs | Rx'd 150 lbsNotes
90% 1RM; Tight, squeeze, pull out slack, chest up...stand up.
Notes
90% 1RM; Tight, squeeze, pull out slack, chest up...stand up.
Stats
WOD Count
495th
Level
77
Work Performed
3,382 ft*lbs (+255)
Training Days
83 (2024)
History
31
Stats
WOD Count
495th
Level
77
Work Performed
3,382 ft*lbs (+255)
Training Days
83 (2024)
History
31
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,504 Reps (+5)History (31)
History (31)
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