Report William's Deadlift : 5... Result?
Sets
5 Deadlifts | 390 lbs
Level 89
Sets
5 Deadlifts | 390 lbs
Level 89
January 21, 2015 4:12 AM
Sets
5 Deadlifts | 390 lbs
1950 lbs | 390 lbs | Rx'd
Level 87 538th WOD
Result
Result
1950 lbs | 390 lbs | Rx'd 450 lbsNotes
2 reps - unbroken, then 3 singles with rest between each; stay at this weight and try to bring reps closer together in time.
Notes
2 reps - unbroken, then 3 singles with rest between each; stay at this weight and try to bring reps closer together in time.
Stats
WOD Count
538th
Level
87
Work Performed
3,645 ft*lbs (+711)
Training Days
9 (2024)
History
31
Stats
WOD Count
538th
Level
87
Work Performed
3,645 ft*lbs (+711)
Training Days
9 (2024)
History
31
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,586 Reps (+5)History (31)
History (31)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with William Cooper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with William Cooper.