Report William's Deadlift : 5... Result?
Sets
5 Deadlifts | 315 lbs
Level 58
Sets
5 Deadlifts | 315 lbs
Level 58
March 25, 2014 7:23 PM
Sets
5 Deadlifts | 315 lbs
1575 lbs | 315 lbs | Rx'd
Level 60 440th WOD
Result
Result
1575 lbs | 315 lbs | Rx'd -150 lbsNotes
80% 1RM (Medium); Squeeze before you leave the ground; /levitate the bar/
Notes
80% 1RM (Medium); Squeeze before you leave the ground; /levitate the bar/
Stats
WOD Count
440th
Level
60
Work Performed
3,052 ft*lbs (-238)
Training Days
37 (2024)
History
31
Stats
WOD Count
440th
Level
60
Work Performed
3,052 ft*lbs (-238)
Training Days
37 (2024)
History
31
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,327 Reps (+5)History (31)
History (31)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with William Cooper. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with William Cooper.