William Cooper William Cooper

03-25-2014 7:23 PM

03-25-2014 7:23 PM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 315 lbs

Level 58


Sets


5 Deadlifts | 315 lbs

Level 58


Result

1575 lbs | 315 lbs | Rx'd -150 lbs

Result

1575 lbs | 315 lbs | Rx'd -150 lbs

Notes

80% 1RM (Medium); Squeeze before you leave the ground; /levitate the bar/

Notes

80% 1RM (Medium); Squeeze before you leave the ground; /levitate the bar/

Community

Community


Stats

WOD Count

440th

Level

60

Work Performed

3,052 ft*lbs (-238)

Training Days

37 (2024)

History

31

Stats

WOD Count

440th

Level

60

Work Performed

3,052 ft*lbs (-238)

Training Days

37 (2024)

History

31


Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,327 Reps (+5)

History (31)

History (31)

1 / 31
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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