William Cooper William Cooper

01-04-2015 2:55 AM

01-04-2015 2:55 AM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 385 lbs

Level 88


Sets


5 Deadlifts | 385 lbs

Level 88


Result

1925 lbs | 385 lbs | Rx'd 25 lbs

Result

1925 lbs | 385 lbs | Rx'd 25 lbs

Notes

Not bad. Tight knees, shoulders in front of bar; Posture --> hips; set back

Notes

Not bad. Tight knees, shoulders in front of bar; Posture --> hips; set back

Community

Community


Stats

WOD Count

527th

Level

87

Work Performed

3,608 ft*lbs (+34)

Training Days

1 (2024)

History

31

Stats

WOD Count

527th

Level

87

Work Performed

3,608 ft*lbs (+34)

Training Days

1 (2024)

History

31


Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,571 Reps (+5)

History (31)

History (31)

1 / 31
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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