William Cooper William Cooper

11-12-2013 5:33 AM

11-12-2013 5:33 AM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 350.5 lbs

Level 76


Sets


5 Deadlifts | 350.5 lbs

Level 76


Result

1752.5 lbs | 350.5 lbs | Not Rx'd 27.5 lbs

Result

1752.5 lbs | 350.5 lbs | Not Rx'd 27.5 lbs

Notes

*86.5% of 1RM of 405 (Heavy); green light to go to 87.5%

Notes

*86.5% of 1RM of 405 (Heavy); green light to go to 87.5%

Community

Community


Stats

WOD Count

339th

Level

-

Work Performed

3,344 ft*lbs (+51)

Training Days

84 (2024)

History

31

Stats

WOD Count

339th

Level

-

Work Performed

3,344 ft*lbs (+51)

Training Days

84 (2024)

History

31


Movement Progress

Movement Progress

Milestone 2,200

Deadlift

2,065 Reps (+5)

History (31)

History (31)

1 / 31
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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